Janathon Day 4: more miles

If it’s Sunday it has to be a longer run. Managed 10k today. Back to work tomorrow, and that’s when running every day starts getting a good deal harder.

Spotted on this morning’s run: a bank of white mist where Caerphilly mountain should be; an empty, battered box of Mr Kipling’s exceedingly good mince pies; a lone, luminous Community Support Officer patrolling the badlands of Cyncoed; Roath park’s immaculate and silent bowling green despoiled only by a half empty and idiotic bottle of Dr Pepper; and lots of fellow runners – Tron-like streaks of neon burning through the dead grey morning – making good their resolutions, for now.

4 Comments

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  1. Mmm not looking forward to running blogging and working either!

  2. Well done on getting out. Good luck for next week!

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